The onset of the COVID-19 pandemic disrupted our lives in many ways. People are still suffering the effects of the virus up to date. According to hair specialists, the virus leaves people struggling with hair loss. It affects the gut, skin, and hair.
Hair loss, in this case, comes from your immune system fighting the virus. It gets to a point where your hair gets deprived of minerals and vitamins until it starts shedding off. Also, many people are experiencing psychological strain, causing them to have fear. That causes hair thinning. If you are experiencing that, you don’t need to worry. Top hair loss treatments can help you salvage the situation. Also, this article guides you on treating hair loss after covid 19.
Understanding Post-COVID Hair Loss
You can experience excessive hair loss weeks or months after recovering from COVID-19. Your body’s immune response to COVID-19 can cause hair loss. As your body fights, it consumes a lot of vitamins and minerals that your hair needs. You also suffer from psychological strain anxiety that causes hair thinning.
Easy Steps to Identifying Post-COVID Hair Loss
You should consider post-COVID hair loss treatment if the amount has a significant increase. On average, losing about 50 to 100 strands of hair is normal. Check when you are brushing or showering. Also, check if your hair is thinning on the crown or the hairline is receding.
Simple and Effective Treatments for Post-COVID Hair Loss
Here are some of the most effective post covid hair loss treatments:
Over-the-counter Solutions
You can take biotin supplements or multivitamins with vitamins D and E. It also has iron and zinc.
Exploration of Available Hair Loss Treatments
You can also explore other available post-COVID hair loss treatment options. For example, you can try prescription medications like spironolactone and finasteride. You can also consider professional procedures like hair transplantation and protein-rich plasma therapy.
Importance of Choosing the Right Product
The right product for post-COVID hair loss treatment helps in the following ways.
- It addresses the specific reason for your hair loss.
- The right products also lower the risk of adverse effects on your overall health profile.
Natural Remedies and Lifestyle Changes
You can apply natural masks made using coconut oils, aloe vera, or egg whites. They are important in hair nourishment. Essential oils like lavender, rosemary, and peppermint also support hair growth.
Healthy Diet and Adequate Hydration
Post covid hair loss treatment also involves incorporating minerals and vitamins into your diet. Eat food high in vitamin D, zinc, protein, and iron. Consider fruits, vegetables, nuts, eggs, seeds and leafy greens. Also, stay hydrated as it helps boost overall health, including hair.
Stress Management and Adequate Sleep
Stress can disrupt your hair growth cycle or worsen existing hair loss conditions. Practice meditation and mindfulness, do yoga, or seek professional help. When you are sleeping, your body goes into regeneration or repair mode. Your hair can grow when you have adequate sleep.
The Role of Vitamins in Treating Hair Loss
You need to incorporate foods rich in Vitamins A, B7, C, D, and E in your diet for the following reasons.
- Vitamin A produces sebum to keep your hair and scalp healthy.
- Vitamin B7 helps in the formation of keratin
- Vitamin C helps in the production of collagen for a great hair structure.
Seeking Professional Advice
If hair loss persists after trying other treatments, consult a healthcare professional. It is important for proper diagnosis if you have an underlying condition. Professionals offer proper guidance and recommend effective treatments.
Frequently Asked Questions
Can Hair Loss Be Reversed After COVID-19?
Yes. COVID-19 hair loss can be reversed through treatments and natural remedies.
How Long Does It Take for the Hair to Grow Back?
The time it takes for your hair to grow depends on factors like overall health, age, and underlying cause.
Are There Any Side Effects of Over-the-Counter Hair Loss Treatments?
Generally, over-the-counter treatments are considered safe when used according to the prescriptions. However, they may have potential side effects like any other tropical products.
Is It Necessary to Consult a Doctor for Minor Hair Loss?
You may not need to consult a doctor for minor hair loss. However, if it is prolonged, you can seek professional help.
Concluding Thoughts
Early intervention is important as it helps in the prevention of further thinning. It also helps accelerate recovery and encourages lost hair to grow fast. Maintaining a healthy lifestyle is also important in encouraging hair regrowth. If the hair loss persists, consider seeking professional help.
