I didn’t expect my period to feel so different after having kids. But after my second child, everything shifted a bit. Literally and figuratively. What used to “just work” started to feel off. Tampons didn’t sit right anymore.
Pads were fine in a pinch, but not ideal long-term. And somewhere in the mix, I realized I needed something that fit this version of my body, not the one I had before.
That’s when I started hearing more about menstrual cups. I’d always been a little hesitant. They seemed like something you needed to get just right or they wouldn’t work at all.
But one afternoon, while skimming through a parenting forum, someone mentioned a menstrual cup designed for people with a low cervix or mild prolapse—the MeLuna Shorty. That stopped me.
I hadn’t even realized “shorter” cups were a thing. I just assumed menstrual cups came in one general shape. But apparently not. Some cups are specially designed for folks who need something a bit more compact. That described me perfectly.
After childbirth, my cervix sat lower than it used to, and I had mild prolapse symptoms that made using certain products uncomfortable.
The more I read about the MeLuna Shorty, the more it made sense. It’s made from TPE, a flexible and body-safe material that adapts slightly to your shape with warmth. I liked that it wasn’t stiff or overly firm.
Also, the fact that it’s less prone to bacterial buildup was a quiet reassurance, especially now that I was thinking more seriously about long-term health and hygiene.
Still, I didn’t rush into it. Menstrual cups felt like a big leap from what I was used to. But I found a quiz on the MeLuna site, and that helped a lot. Nothing too bold, just something easy to grip when needed.
When it arrived, I was both excited and quietly intimidated. I took my time reading the instructions. Washed everything. Practiced folding it. I waited until I was calm and not in a rush, and then tried inserting it.
To my relief, the smaller length made a noticeable difference. It didn’t press uncomfortably or sit too high like a regular cup might. It felt like it belonged there.
The first time using it, I was overly cautious. I checked it more than necessary, readjusted it a few times just to be sure, and kept wondering if I was doing it right. But after a day or two, I realized it wasn’t leaking. It wasn’t shifting. And I wasn’t thinking about it every five minutes. It was just quietly doing its job.
That’s when I knew this could actually work for me.
I don’t want to make it sound too perfect. There were still a few learning moments—like finding the best angle for insertion, or remembering to break the seal before removing it. But none of that felt overwhelming. It was more like getting to know something new, and gradually becoming more confident with it.
I think what stood out most was the comfort. Because the Shorty is shorter by design, it didn’t push against anything or cause that awkward pressure I’d felt with other products.
And the TPE material wasn’t irritating at all. I didn’t experience the dryness or chafing I used to get on lighter days with tampons. It was all just… gentler. Which is exactly what I needed.
And the convenience? Once I got the hang of it, I really appreciated how low-maintenance it was. I didn’t need to carry extra supplies. I didn’t have to think about changing anything every couple of hours.
Depending on my flow, I could go a full morning or afternoon without needing to empty it. That was huge for me, especially while juggling kids and work and the general unpredictability of daily life.
I also noticed something else—peace of mind. After childbirth, there are a lot of changes that can make you feel like you’ve lost some control over your body. Using something that fit again, something that supported me without discomfort or stress, felt empowering. Quietly, but definitely empowering.
I’ve now been using the MeLuna Shorty for a few months, and I honestly wish I had found it sooner. I think there’s this idea that menstrual cups are one-size-fits-all, and if they don’t work for you, that’s the end of it.
But that’s not true. There are so many designs and sizes out there, including ones like this, that are made specifically for people with a low cervix or prolapse concerns.
If you’re unsure where to start, taking a cup quiz can really help narrow it down. I wouldn’t have found the Shorty without it. And I doubt I would’ve felt as confident choosing on my own.
So, no, it wasn’t instant perfection. But it’s become a small, steady part of my routine that I genuinely rely on now. It’s comfortable. It’s simple. And most of all, it works with the body I have today, not the one I used to have.
If you’re in a similar place—postpartum, navigating a low cervix, or just feeling like your old products don’t fit quite right anymore—it might be worth exploring a cup like this. I’m really glad I did.
