18 Positive New Year’s Resolutions for 2018

Positive New Years Resolutions 2018

How do you feel about New Year’s Resolutions? I find it fairly easy to form positive habits, but I struggle to stick to resolutions that are too ambitious or vague. “Exercise more” and “Eat healthier” are two goals I’m always trying to action. Yet both make terrible New Year’s Resolutions because they’re so open-ended and lack clear direction.

So this year I’ll be swapping them for “Do 15 minutes of yoga or weight-training every weekday morning” and “Cook at least five meals from scratch using fresh, healthy ingredients each week.”

What are your New Year’s Resolutions? If you’re stuck for ideas, here are 18 positive (and manageable) goals to set for 2018…

New Year's Resolutions 2018

18 Positive New Year’s Resolutions for 2018

1. Start each day by giving yourself a compliment
2. Make your bedroom a technology-free zone
3. Call your grandparents every week for a quick chat
4. Give yourself permission to say “no” to things that you don’t want to do
5. Switch to a natural deodorant
6. Reconnect with an old friend from school or university
7. Stop using Instagram/Facebook/WhatsApp before 9am and after 9pm
8. Challenge yourself to read one new book every month
9. Cook at least five fresh meals from scratch each week
10. Travel to a country or city you’ve never visited before
11. Put money into a savings account every month – even if it’s only £10
12. Stop purchasing single-use plastic water bottles
13. Schedule one relaxing, long-weekend for each quarter of the year
14. Make sure you’re registered to vote and show up for all elections, big or small
15. Create an “achievement log” and refer to it whenever your confidence takes a knock
16. Spend more time with your BFFs, and less time online
17. Take breaks to walk/stretch every two hours whenever you’re working at your desk
18. Support and champion other women at every opportunity

Will you be adding any of these ideas to your 2018 New Year’s Resolutions list? And what positive habit changes are you hoping to make, this year? Leave a comment below to have your say…


  1. Best change for me was abandoning the idea of resolutions altogether – I prefer making changes and big decisions when it just feels right, not based off a calendar 🙂

  2. Tony Yan says:

    Love these ideas !
    I need reset my 2018 plan !

    many thanks !

    Tony | http://hotuk.deals


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