Filed In: Wellbeing

Why It’s Totally Okay to Change the Direction of Your Life in the Pursuit for Happiness

"The biggest lie we tell each other is that if it's a struggle, it's probably worth it..." read more

I Stopped Exercising For 5 Months and This Is What Happened

In October of last year I did something drastic: I cancelled my gym membership... read more

3 Personality Quizzes That Will Help You Know Yourself Better

Psychologist Erik Erikson once wrote, "The more you know yourself, the more patience you have for what you see in others." read more

18 Positive New Year’s Resolutions for 2018

What are your New Year's Resolutions? If you're stuck for ideas, here are 18 positive (and manageable) goals to set for 2018... read more

What 2017 Meant to Me…

And, just like that, it’s the end of the year. I went into 2017 with the desire to make big changes... read more

6 Inspiring Soundbites From the #My9to5 Series to Take You Into 2018

From Hollywood actresses through to surfing champions, I profiled so many talented and accomplished women throughout 2017... read more