Filed In: Wellbeing

December Survival Guide: 3 Organisation Tricks to Stop You Feeling Frazzled

It's easy to feel like you're drowning under the weight of a thousand responsibilities, as Christmas approaches... read more

How to Fully Enjoy Winter If You’re More of a Summer Person

I've teamed up with FitFlop to share four simple ways to enjoy winter when you're more of a summer person... read more

5 Ways to Be a Great Friend This Festive Season

Christmas commitments can be incredibly draining, but it’s important not to neglect friendships at this time of year... read more

6 Brilliant Books to Keep You Entertained This Winter

If your winter reading list is currently looking a bit empty, top it up with a few of these gripping and entertaining novels... read more

How to Refresh and Reset Your Career Goals

One thing has become abundantly clear: this was the year that I lost sight of my career goals and bumbled along without any real plan... read more

On Burnout and the Need to Take a Break

"Burnout is what happens when you try to avoid being human for too long." read more