Filed In: Wellbeing

My Experience With the IUS Mirena Coil, One Year In

My reasons for choosing the IUS coil, what the fitting procedure was like, and how I've got on with it over the past 12... read more

Power Hour: The Smart Way to Manage Life Admin

"Something that can be done at any time is often done at no time..." read more

How to Relieve Neck and Shoulder Pain, and Achieve a Weightless Night’s Sleep

{Paid Partnership} Here’s a confession for you: I cannot remember a day when I didn’t have sore, tight shoulders and an aching neck... read more

5 Ways to Turn a Terrible, Horrible, No Good, Very Bad Day Around

My tried-and-tested speedy cures for a bad day... read more

The Best Recipe Books and Staple Ingredients for Plant Based Cooking

Everything you need to transition to a more plant-based diet... read more

7 Celebrity Memoirs I Want to Read in 2019

I don't usually stray far outside the parameters of contemporary fiction, but last year I read a surprising number of memoirs. And I aim... read more