Filed In: Wellbeing

How to Cope When You’re Feeling Overwhelmed

Confession time: lately I’ve been feeling overwhelmed. Completely and utterly frazzled, if you will. I pride myself on my organisation and time management skills, but the last few weeks have been rammed with deadlines, last-minute logistical dilemmas and a few dramas in my personal life. And, on top of that, there was the Let’s Discuss Podcast launch. Plus I’ve also been trying to get on the property ladder. So my brain is like, “Ahhh! Too much, make it stop!” read more >

Introducing the Let’s Discuss Podcast

If you follow me on Instagram you’ll have noticed that over the last few months I’ve been working on a top-secret project with my good friend Monica Welburn. And I’m finally able to share the big news with you… We’ve just launched a lifestyle podcast called Let’s Discuss! This has quite literally been in the works for over a year (yes, we’ve moved at a snail’s pace), and we’ve been itching to talk about it for weeks. And now, finally, we can! So here’s the story behind the show… read more >

How I Managed to Cut My Sugar Intake in Half

I’ve joked about my sweet tooth many times before. But, really, it’s no laughing matter. I’m a serious sugar junkie. Overall I have a very healthy diet – sticking to fresh, homemade meals with plenty of vegetables – but I simply cannot say no to chocolate. Leave me in a room with a bar of Green & Blacks and it will be gone within minutes. I’ve tried going cold turkey before, but have never lasted more than two days. So this year I decided to take a softer approach… read more >

9 Ways to Maximize Space in a Tiny Bedroom

If you live in a city, or share a house with roommates, chances are you have a super small bedroom. And that can be a challenge if you don’t live by the “less is more” mindset. I’m currently going through the lengthly process of trying to buy my first home, and every flat I’ve viewed so far has a minuscule bedroom. At first it was quite disheartening, but after doing some extensive research on Pinterest I’ve realised it’s not the end of the world… read more >