Filed In: Wellbeing

On Burnout and the Need to Take a Break

"Burnout is what happens when you try to avoid being human for too long." read more

Why it’s Okay if You Don’t Like Meditation

I have a confession, and it’s not going to be easy to admit. But I really, really dislike meditation... read more

How to Capitalise on September’s “Fresh Start” Momentum

If you’re keen to capitalise on September's “fresh start” momentum, here are 5 things to focus on over the coming weeks. They’ll each help... read more

5 Ways to Fight Sluggishness and Improve Your Digestion

Without a doubt, this is the least glamorous topic I have ever covered on Coco’s Tea Party. But I wanted to take a moment... read more

A Simple Lifestyle Change You Can Make to Help Protect the Environment

Right now everyone is trying their best to help with environmental issues (well everyone except Donald Trump). But, unfortunately, it’s not always practical to... read more

The Let’s Discuss Podcast is Back for Season 2

The Let's Discuss podcast is back for its summer season. And the first episode from the second series is now available to stream and... read more